Woodbridge, Ontario: Reebok CrossFit East Woodbridge is pleased to announce the facility offers its wide variety of clients an assortment of training, personal training and more. The world-class facility is designed to offer services to help customers get in shape and stay in shape for long-lasting results.
With personal training, customers have the ability to work one-on-one with an experienced personal trainer to accomplish his or her goals. A client can also choose group sessions with two, three or more people for added motivation. Additionally, a variety of membership options are provided, such as CrossFit, CrossFit Lite and student.
CrossFit classes are highly intense, one-hour classes designed to get clients strong and fit in a hurry, with a combination of exercises and styles. The class will begin with warm ups and move into running, rowing, weightlifting, gymnastics and much more to condition and tone the body.
CrossFit Lite classes are boot camp style and work on improving the metabolism and burning fat. These classes entail a significant amount of rowing, running, weightlifting and more where no experience is necessary.
The Woodbridge facility also offers nutritional counseling, physiotherapy and an even more competitive type of CrossFit program called Cristini Programming for interested clients. World-renowned coaches focus on helping each individual attain his or her goals to look and feel better and to reach achievable fitness goals.
For more information about the company and their services, visit the website at Reebok CrossFit East Woodbridge or call 1-905-264-8813.
About Reebok CrossFit East Woodbridge: Reebok CrossFit East Woodbridge is a world-class fitness facility with experienced, renowned professionals who offer their clients a large assortment of training, personal training, group classes and more. The trainers work to help customers achieve his or her personal goals for better health, improved conditioning and more. Trainers challenge clients with varied exercises and styles to help them reach their fitness and health objectives.
Company: Reebok CrossFit East Woodbridge
Address: 171 Marycroft Avenue
City: Woodbridge
Province: Ontario
Country: Canada
Zip code: L4l 5Y6
Telephone number: 1-905-264-8813
