Riverdale, New Jersey: Advanced Fitness & Wellness Center is pleased to announce the center offers a wide array of services designed specifically for every member. The state-of-the-art center features the latest equipment, knowledgeable and helpful staff and proven methods to help users achieve their fitness goals.
For members who are looking for a one-of-a-kind gym experience, general memberships are available at affordable rates. Members get the individualized attention they deserve to look and feel their best.
Members looking for extra motivation can choose from intense and effective individual or group training, which is fun, engaging and challenging. With personal training, a trained professional will learn more about the client, including his or her health history, goals and more, to design a plan that is safe and effective.
Nutritional counseling is available from the center’s nutritionist, who will help the client manage his or her weight, lower the risk for diseases like diabetes and make better eating choices for improved results.
With group training, members get to work out in a cooperative environment with other like-minded people. The small, intimate groups are led by a dedicated and passionate professional, who works diligently to help each member achieve his or her fitness goals.
Speed and agility training is also available. During this process, an expert will assess and correct the person’s techniques and identify any weaknesses to prevent injury.
For more information about the center and its services, visit the website at Advanced Fitness & Wellness Center or call 1-973-530-4300.
About Advanced Fitness & Wellness Center: Advanced Fitness & Wellness Center is a state-of-the-art facility that offers individual and group training, nutritional counseling, agility training and more. The center’s staff of professionals includes dedicated, passionate and knowledgeable individuals who are dedicated to providing members with the skills and resources they need to be effective and meet their fitness goals with an exercise designed specifically for them. Advanced Fitness & Wellness Center offers an inviting environment, which is great for people of all skill levels.