Your entire body reacts to stress. As we have learned more about the nature of the human body, we have learned that hostile environments and the fast-paced nature of modern life has placed considerable stress on our shoulders, perhaps more so than any other time in human history.
Part of this can be blamed upon modern advents in technology. We have lost the ability to switch off, partly in response to the ubiquity of smartphones, and the instant connectivity that they provide. However, this is creating some serious health ramifications, and our teeth are impacted by this.
When we are stressed, our body produces more the hormone cortisol, a compound that reduces inflammation. However, it also suppresses our immune system, potentially leading to an ailment called Acute Necrotising Ulcerative Gingivitis, or ANUG.
This somewhat painful ailment results in areas of the gums dying off completely, literally necrosing, in situ. It breeds bad breath, discomfort, and can contribute – over time – to receding gums. Commonly seen in students undergoing stress during exams, it is not an ideal situation.
As a result, it is vital that we include mental health in to our overall health assessment. Ensure that you take a few moments each day to truly relax, and deep breathing exercises can be a real help. If you think you could be suffering from ANUG, contact your friends at National Periodontics, or book an appointment at one of their locations today.