Chicago, Illinois : Studio Three is pleased to announce they offer high intensity interval training to Chicago area residents. This boutique fitness facility offers the ability to work out in three different areas, including yoga, cycling and interval training.
High intensity interval training uses dynamic movement and multi-planer at sequenced intervals that blend functional warm-ups with explosive, loaded patterns. This interval training in Chicago combines periods of activity with periods of rest to ensure the maximum potential from every workout. This type of workout is meant to increase an individual’s athletic performance, raise the metabolic rate and improve the range of motion.
When individuals sign up for high intensity classes in Chicago, they will take part in group training classes. This interval training gets individuals moving so they can burn more calories and tone their bodies. The studio also features an advanced lighting and sound system to make the experience even more enjoyable.
Anyone interested in learning about this interval training in Chicago can find out more by visiting the Studio Three website or by calling 1-312-944-3333.
About Studio Three: Studio Three is a fitness studio that takes a unique approach on helping their clients get fit. They help clients put together a combination of interval training, cycling and yoga. They take great pride in helping their clients put together a fitness routine that best meets their needs.
Company: Studio Three
Address: 648 N. Clark Street
City: Chicago
State: IL
Zip code: 60654
Telephone number: 1-312-944-3333
Email address: info@studiothree.com
